What I Learned From Wearing a Continuous Glucose Monitor for 28 Days

Here’s how I improved my metabolic health by wearing a Levels CGM (and even lost 8 pounds!)

The box I received in the mail before starting the 28-day challenge.

Disclaimer: This article is for entertainment purposes only. I’m not a doctor nor pretend to be one, so please do not qualify this as medical advice. This article’s content is not intended to…